Wellness With Maya

Why Is It So Difficult To Create Habits?

5 Steps To Practising Mindfulness

What Does It Mean To Be Mindful By Sumayyah Adenle

Drinking Water Can Do You More Harm Than Good By Masturah Balogun

Anniversary Post - It's Been a Wholesome 12 Months Blogging! Blogging For The Love Of It

Life After Ramadan; Healthy Eating | How to Exercise | Healthy Routine

WORLD SLEEP DAT | March 13th

WORLD HEALTH DAY | April 7th

7 Reasons Why You Should Take Fenugreek

I NEED ARTIFICIAL SALIVA

30-Day Skipping Challenge - Wellness Maya

SIMPLE NIGERIAN COCONUT RICE RECIPE - Wellness Maya